Dear sisters everywhere, it’s time to make you confidently unstuck!
What is the thing you love to do most, but you just get make it happen in your life? I found the way to get the right habit for my life was through running, but it could be anything. That’s just the thing that got me back out there, but it could be riding bulls, flying kits, creating origami hats for bears, or anything that sets your joy meter skyward. What do you love to do, or want to do, but haven’t started yet or it’s fallen off your list?
Time to Make One Thing a Habit: You!
Change your time and improve your confidence
Can you remember the last time you made your own wellness a priority? I don’t mean ahead of your kids or nearest and dearest. I mean we become so habitualised in the mum/caring role that we don’t take part ourselves, anymore.
Our confidence goes, our esteem takes a nose dive, and we can get tied in knots comparing ourselves to others.
Prioritising your own wellbeing is a necessity
Move yourself up your To Do list
Your emotional and physical wellbeing matters. You treating yourself the way you expect others to treat your kids, matters. Yes, read that again. If you don’t prioritise your own health and wellbeing, who will?
Girlfriend, it is time to stop this. I can hear your roar (even if it's a tiny meow right now). I know you are a warrior. If you don't make a change now, you will be asking "Where did I go?".
OR, you can look at what's holding you back, put yourself first, and be a role model for your family. So liberating!
Making your habit stick for life
Is it now time that you were on your own priority list? And you were heading to the top of it?
So Liberating is about supporting women who have spent a long time not prioritising their own time. It is about taking care of ourselves (the true meaning of self-care - a phrase I really think is pants, btw).
The So Liberating Membership suits everyone - even when you feel the most overwhelmed, this is the place to take the courage to make your own time count, because you matter, too.