What to Know Before Buying (and How to Avoid an Expensive Mistake)
Feeling overwhelmed at the thought of choosing a treadmill? You’re not alone. Start here and get moving. We’ve looked at the best treadmills for women, and here’s our findings, and where to start.
Many women starting their fitness journey have learned the hard way just how tricky picking the right treadmill can be.
Choosing poorly isn’t just a financial headache—it could also waste your precious workout time! But don’t worry, this guide will walk you through the important things to know, so you can shop confidently.
BEST TREADMILLS FOR WOMEN FOR HOME USEWhy Your Treadmill Choice Matters
A treadmill can be your best fitness companion. Get it right, and you’ll have a convenient way to exercise without heading to a gym. I love mine, particularly through the dark winter months when getting outside is a bit more of a challenge.
But the wrong treadmill? It might take up too much space, leave you uncomfortable during workouts, or just not hold up over time. —or become an awkward piece of furniture you regret buying. And they do make for pretty expensive coat stands. Let’s make sure you avoid all that.
And think about your needs as the best treadmills for women can be different than for men, in terms of size and use.
Step 1: Start With Your Fitness Goals
Are you looking for something for daily strolls or do you dream of running faster than you ever have?
- For leisurely walkers, comfort and ease of use are key.
- For those with big running goals, prioritize treadmills with higher speeds and sturdy builds.
- Take into account your size and height. I am a tall woman so that ruled out many of the more affordable, and smaller sized options for me. This is why I have a treadmill for a large trucker! But if I hadn’t researched this I would have ended up with something too short in length for my stride.
Having a clear idea of what you’ll use it for makes shopping so much simpler.
Step 2: Does It Fit Your Space?
Your treadmill shouldn’t become a tripping hazard.
Before you even browse models, measure the space where you’ll set it up!
- Small space tip: Foldable treadmills can be lifesavers, especially if you need to tuck it away between workouts. There are some great ones for under kitchen tops and desks (just bear in mind these are smaller and lighter).
- Some treadmills are heavy – so think about whether it is going upstairs (and who is going to get it there – delivery companies do sometimes offer to do this).
Step 3: Power Isn’t Always King
It might seem like the best treadmill might be “bigger motor = better treadmill,” but that depends on your workouts.
- Light walkers can get by with a simpler motor. Even a large motor might be overkill for light joggers.
- Runners or those aiming for sprints will need something stronger to keep up with their pace.
Take note of the motor’s horsepower and features to match your intended use.
Step 4: Protect Those Joints!
Not all treadmills are kind to your knees! Joints love proper cushioning – but believe it, not all treadmills offer the same level of comfort.
A good shock-absorbing treadmill means less impact on your knees, which is especially important if you’re a long-distance runner.
Go for treadmills that tout superior cushioning and save your future self from joint pain. A treadmill with good shock absorption reduces the impact on your joints, which is especially important if you’re getting into running.
Check the specs or reviews for mentions of cushioning—you’ll thank yourself later.
My dad, who is in his 70s, bought a treadmill on a whim (because it seemed like a good deal) and it just wasn’t sturdy enough for his frame, even for walking. And you want to keep up this great habit so it is worth knowing what you need.
Step 5: Hills or Flat Paths?
Do you want to mix things up with some hill simulation? Look for a treadmill with incline capabilities.
Inclines help strengthen your legs and can make your walks or runs more interesting. Just be sure the incline features match your needs—especially if it’s manual (you’ll need to adjust it by hand).
Step 6: Tech Features You’ll Actually Use
Some treadmills are techy marvels, but make sure you’ll use those features! These days, technology meets fitness directly. Look for user-friendly control panels. You might want to look for a treadmill with all the whizzes and bangs from the start, which connect directly with online programmes to make it easier. But it is worth bearing in mind that these are subscription services, so you will have ongoing costs to think about there.
When I bought mine, which is a JLL Fitness treadmill and I love it (this is an amazon affiliate link), I chose one which has space to plug in a tablet or to a screen, so I can choose a workout programme or to watch a movie if I want to. I usually prefer music on my headphones, but at least I have the choice, and I’m not tied to the system that comes with a treadmill connected to it.
Ask about heart rate monitors, exercise programmes, or even a spot to watch Netflix!
Consider:
- Pre-programmed workouts.
- Heart rate monitors.
- Spaces for your tablet if you’re watching shows during your walk!
Prepare to meet all your workout needs with just the tap of a screen.
Step 7: Don’t Forget Noise
A noisy treadmill can be disruptive— treadmills are not by their nature to be used in stealth mode.
The last thing you want is a treadmill that interrupts your family’s TV time. Quiet workouts are a key need for many.
Seek out models noted for low operational noise, particularly if you’re squeezing in a late-night session. You might want to set it up somewhere that you’re not going to disturb your nearest and dearest (or your neighbours).
Additionally, check how easy it will be to maintain your treadmill. Some newer models even self-lubricate! Oh, and don’t overlook the warranty.
Step 8: Reviews Are Your Best Friend
Before making a decision, see what others have to say. Real-life user reviews often mention details product descriptions skip, like assembly issues or how durable the machine feels long term.
Step 9: Try Before You Buy
If possible, test a few treadmills in a showroom. How does it feel when you’re walking or jogging? Comfort is everything!
Step 10: Balance Budget and Quality
When it comes to treadmills, spending big doesn’t always mean better—but going too cheap can cost you in repairs or replacements later.
Focus on features that truly matter for your needs:
- For walkers: You can save money by skipping high-end speed capabilities or heavy-duty motors.
- For runners: Look for durability, good cushioning, and higher speed ranges—you’ll need to spend a little more here.
Remember, your budget should account for the treadmill’s long-term use:
- Hidden costs: Assembly, delivery, and maintenance can add up—ask about these before you buy.
- Warranty perks: A longer warranty often signals better durability and saves money if anything breaks.
Check reviews for recommendations within your price range, and don’t hesitate to wait for sales or promotions. Patience can help you score high quality without breaking the bank!
Step 11: Choosing the Right Brand
When it comes to treadmills, brand reputation can make a big difference. Established brands often deliver consistent quality and reliable customer support.
That said, newer or smaller brands shouldn’t be dismissed. Many offer innovative features at a lower price point to compete with the bigger names.
Here’s how to navigate the brand landscape:
- Trusted names: Brands with a long track record often provide peace of mind, especially with warranties and replacement parts.
- Emerging stars: These brands may offer unique features (like advanced cushioning or sleek designs) without the premium price tag—but read reviews carefully.
- Hybrid approach: Look for a balance between well-reviewed performance and useful features—don’t overpay for a brand name alone.
Ultimately, a little research can uncover hidden gems or confirm that the classic choice is worth the investment. Either way, choose a brand you feel confident standing behind your purchase.
Final Takeaways
Choosing the right treadmill doesn’t need to be overwhelming. Keep these steps in mind, and you’ll find a machine that suits your space, goals, and budget. Following these steps will make it easier to turn your treadmill into your best friend, and not just gathering dust next to your old Jane Fonda workout video!
Have a story to share? If you’ve recently purchased a treadmill, what one did you choose and why? Share your experience—we’d love to hear about your journey to finding the perfect treadmill!
If you are looking to start running then head over for some tips on real running for real women.
Happy treadmilling!
